There are 190 calories in one serve (0.5 Cup) of Tops Mashed Sweet Potatoes with Brown Sugar and Spices. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tops Mashed Sweet Potatoes with Brown Sugar and Spices:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
590 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
1
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Food Details
A serve of Tops Mashed Sweet Potatoes with Brown Sugar and Spices is 0.5 Cup and weighs 135 grams. It contains 190 calories, 3.5g fat, 38g carbohydrates, and 2 grams of protein. Each 100g of Tops Mashed Sweet Potatoes with Brown Sugar and Spices has 44mg of sodium and 11 grams of sugars.
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