There are 250 calories in one serve (0.75 Cup) of Giant Flax & Blueberry Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Flax & Blueberry Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1904 -
Sodium (mg)
118 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
7
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Food Details
A serve of Giant Flax & Blueberry Granola is 0.75 Cup and weighs 55 grams. It contains 250 calories, 8g fat, 40g carbohydrates, and 4 grams of protein. Each 100g of Giant Flax & Blueberry Granola has 118mg of sodium and 25 grams of sugars.
Giant Flax & Blueberry Granola Ingredients
Whole Rolled Oats, Evaporated Cane Syrup, Oat Flour, Expeller Pressed Canola Oil, Crisp Rice (Rice, Sugar, Salt, Barley Malt), Honey, Flax Seeds, Cornstarch, Freeze Dried Blueberries, Natural Flavor, Salt.
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