There are 250 calories in one serve (0.75 Cup) of True Goodness by Meijer Blueberry Flax Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of True Goodness by Meijer Blueberry Flax Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1904 -
Sodium (mg)
118 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
7
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Food Details
A serve of True Goodness by Meijer Blueberry Flax Granola is 0.75 Cup and weighs 55 grams. It contains 250 calories, 8g fat, 40g carbohydrates, and 4 grams of protein. Each 100g of True Goodness by Meijer Blueberry Flax Granola has 118mg of sodium and 25 grams of sugars.
True Goodness by Meijer Blueberry Flax Granola Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seed, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup.
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