There are 160 calories in one serve (1 Roll) of Giant Eagle Semi Hard Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Eagle Semi Hard Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
267
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1117 -
Sodium (mg)
550 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
A serve of Giant Eagle Semi Hard Rolls is 1 Roll and weighs 60 grams. It contains 160 calories, 1g fat, 34g carbohydrates, and 5 grams of protein. Each 100g of Giant Eagle Semi Hard Rolls has 550mg of sodium and 3 grams of sugars.
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