There are 250 calories in one serve (1 Sandwich) of Giant Eagle Muffin, Light Turkey Sausage Egg White & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Eagle Muffin, Light Turkey Sausage Egg White & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
172
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
720 -
Sodium (mg)
503 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of Giant Eagle Muffin, Light Turkey Sausage Egg White & Cheese is 1 Sandwich and weighs 145 grams. It contains 250 calories, 8g fat, 29g carbohydrates, and 15 grams of protein. Each 100g of Giant Eagle Muffin, Light Turkey Sausage Egg White & Cheese has 503mg of sodium and 1 grams of sugars.
Giant Eagle Muffin, Light Turkey Sausage Egg White & Cheese Ingredients
Wheat English Muffin (Bleached Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Water, Whole Wheat Flour, Yeast, Contains Less Than Two Percent Of The Following Wheat Gluten, Yellow Corn Four, Yellow Corn Meal, Calcium Propionate Preservative , Honey, High Fructose Corn Syrup, Wheat Starch, Sugar, Salt, Calcium Sulfate, Fumaric Acid, Citric Acid, Calcium Citrate, Ascorbic Acid, Calcium Peroxide, Datem, Enzymes, Monocalcium Phosphate, Azodicarbonamide), Egg White Patty (Egg Whites, Modified Food Starch, Soybean Oil, Salt, Carrageenan, Egg Flavor Medium Chain Triglycerides, Natural And Artificial Flavors , Soy Lecithin), Turkey Sausage Patty (Turkey, Water, Textured Vegetable Protein Product Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, And Cyanocobalamin , Salt, Corn Syrup Solids, Spices, Hydrolyzed Soy Protein, Flavoring, Citric Acid, Bha), Process American Sharp Cheese (Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid Preservative , Acetic Acid, Enzymes, Soy Lecithin).
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