There are 95.3 calories in one serve (1 Serving As Consumed) of Iceland Wafer Thin Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Iceland Wafer Thin Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
95
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
397 -
Sodium (mg)
720 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Iceland Wafer Thin Cooked Ham is 1 Serving As Consumed and weighs 100 grams. It contains 95.3 calories, 1.7g fat, 2.2g carbohydrates, and 18.3 grams of protein. Each 100g of Iceland Wafer Thin Cooked Ham has 720mg of sodium and 2 grams of sugars.
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