There are 80 calories in one serve (0.5 Cup) of Giant Cottage Cheese, Fat Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Cottage Cheese, Fat Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
372 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Giant Cottage Cheese, Fat Free is 0.5 Cup and weighs 113 grams. It contains 80 calories, 0g fat, 6g carbohydrates, and 13 grams of protein. Each 100g of Giant Cottage Cheese, Fat Free has 372mg of sodium and 4 grams of sugars.
Giant Cottage Cheese, Fat Free Ingredients
Cultured Pasteurized Nonfat Milk, Nonfat Milk, Contains Less Than 2% Of Cream*, Whey, Maltodextrin, Artificial Color**, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides*, Locust Bean Gum, Salt, Natural Flavor, Vitamin A Palmitate, Enzyme, Potassium Sorbate And Carbon Dioxide (To Preserve Freshness).
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