There are 70 calories in one serve (1 Cup) of Giant Brand Nature's Promise Blackberries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Brand Nature's Promise Blackberries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
209 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
1
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Food Details
A serve of Giant Brand Nature’s Promise Blackberries is 1 Cup and weighs 140 grams. It contains 70 calories, 0g fat, 18g carbohydrates, and 1 grams of protein. Each 100g of Giant Brand Nature’s Promise Blackberries has 0mg of sodium and 8 grams of sugars.
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