There are 138 calories in one serve (1 Pkg.) of GF Harvest Oatmeal, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GF Harvest Oatmeal, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
288
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1205 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
19
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Food Details
A serve of GF Harvest Oatmeal, Original is 1 Pkg. and weighs 48 grams. It contains 138 calories, 3.2g fat, 34g carbohydrates, and 9 grams of protein. Each 100g of GF Harvest Oatmeal, Original has 240mg of sodium and 3 grams of sugars.
GF Harvest Oatmeal, Original Ingredients
Certified Gluten Free Oats, Sea Salt.
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