There are 180 calories in one serve (3 Tablespoons) of Germack Pistachio Company Sunflower Seeds, Fresh Roasted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Germack Pistachio Company Sunflower Seeds, Fresh Roasted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
47 -
Saturated Fat (g)
13 -
Kilojoules
2510 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
30
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Food Details
A serve of Germack Pistachio Company Sunflower Seeds, Fresh Roasted is 3 Tablespoons and weighs 30 grams. It contains 180 calories, 14g fat, 4g carbohydrates, and 9 grams of protein. Each 100g of Germack Pistachio Company Sunflower Seeds, Fresh Roasted has 600mg of sodium and 3 grams of sugars.
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