There are 170 calories in one serve (0.25 Cup) of Market District Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Market District Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
567
-
Total Fat (g)
50 -
Saturated Fat (g)
8 -
Kilojoules
2372 -
Sodium (mg)
3133 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
30
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Food Details
A serve of Market District Pumpkin Seeds is 0.25 Cup and weighs 30 grams. It contains 170 calories, 15g fat, 4g carbohydrates, and 9 grams of protein. Each 100g of Market District Pumpkin Seeds has 3133mg of sodium and 3 grams of sugars.
Market District Pumpkin Seeds Ingredients
Squash Seeds (Pumpkin Seeds), Salt (Tricalcium Phosphate), Flour (Bleached Wheat Flour, Malted Barley Flour), Titanium Dioxide (White Color).
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