There are 200 calories in one serve (0.25 Cup) of Generic Flax Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Generic Flax Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
35 -
Saturated Fat (g)
4 -
Kilojoules
2092 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Generic Flax Seeds is 0.25 Cup and weighs 40 grams. It contains 200 calories, 14g fat, 14g carbohydrates, and 8 grams of protein. Each 100g of Generic Flax Seeds has 38mg of sodium and 0 grams of sugars.
Generic Flax Seeds Ingredients
Flax Seeds.
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