There are 405 calories in 100 grams of General Mills French Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
405
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1696 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
86 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 405 calories, 4g fat, 86g carbohydrates, and 5 grams of protein in General Mills French Cereal.
whole grain corn, sugar, corn meal, corn syrup, canola oil, salt, refiner’s syrup, cinnamon, color (caramel color, annatto extract, turmeric extract), natural flavor, vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), vitamin b12, a b vitamin (folic acid), vitamin d3,
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