Calories in General Mills Fiber One Cereal, 19.6 oz

Calories in General Mills Fiber One Cereal, 19.6 oz

There are 90 calories in one serve of General Mills Fiber One Cereal, 19.6 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.


Nutrition Facts

Amount Per Selected Weight
  • Calories 225
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 941
  • Sodium (mg) 350
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 85
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 8




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Food Details

One serve of General Mills Fiber One Cereal, 19.6 oz is 0.67 cup (40 grams) and contains 90 calories, 1g fat, 34g carbohydrates, and 3 grams of protein.

Fiber one cereal with whole grains

General Mills Fiber One Cereal, 19.6 oz Ingredients

Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Color (Caramel Color and Annatto Extract), Guar Gum, Cellulose Gum, Salt, Baking Soda, Sucralose, Natural Flavor. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1, (Thiamin Mononitrate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B2.

Other Info

General Mills Fiber One Cereal, 19.6 oz has About 14 (Fiber One Cereal) servings per pack.

Contains wheat ingredients.



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