There are 140 calories in one serve (1.5 Cup) of General Mills Cheerios. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of General Mills Cheerios:
Nutrition Facts
Amount Per Selected Weight
-
Calories
359
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1502 -
Sodium (mg)
487 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
A serve of General Mills Cheerios is 1.5 Cup and weighs 39 grams. It contains 140 calories, 2.5g fat, 29g carbohydrates, and 5 grams of protein. Each 100g of General Mills Cheerios has 487mg of sodium and 5 grams of sugars.
General Mills Cheerios Ingredients
Whole Grain Oats (Includes The Oat Bran), Modified Corn Starch, Sugar, Salt, Tripotassium Phosphate, Wheat Starch. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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