There are 370 calories in 100 grams of General Mills Blueberry Sweetened Whole Grain Oat Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1550 -
Sodium (mg)
463 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 370 calories, 6g fat, 41g carbohydrates, and 7 grams of protein in General Mills Blueberry Sweetened Whole Grain Oat Cereal.
Whole Grain Oats, Sugar, Oat Bran, Blueberry Puree Concentrate, Corn Starch, Canola Oil, Salt, Corn Syrup, Vegetable and Fruit Juice Color, Trisodium Phosphate, Natural Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness,Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Zinc and Iron (mineral nutrients), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3,
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