There are 310 calories in 100 grams of Write Rose Deluxe Shells N' Cheese Dinner. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
310
-
Total Fat (g)
12 -
Saturated Fat (g)
5 -
Kilojoules
1297 -
Sodium (mg)
912 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 310 calories, 12g fat, 40g carbohydrates, and 12 grams of protein in Write Rose Deluxe Shells N’ Cheese Dinner.
Enriched macaroni product (durum and wheat flour with niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), cheddar cheese sauce (cheddar cheese [milk, cheese culture, salt, enzymes], water, whey, canola oil, sodium phosphate, less than 2% of the following: whey protein concentrate, salt, skim milk, sodium alginate, lactic acid, preservative [sorbic acid], color [oleoresin paprika, apocarotenal]).
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