There are 200 calories in one serve (1 Cup) of General Mills Basic 4 Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of General Mills Basic 4 Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
1523 -
Sodium (mg)
509 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
7
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Food Details
A serve of General Mills Basic 4 Cereal is 1 Cup and weighs 55 grams. It contains 200 calories, 2g fat, 43g carbohydrates, and 4 grams of protein. Each 100g of General Mills Basic 4 Cereal has 509mg of sodium and 22 grams of sugars.
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