There are 93 calories in 100 grams of Garlic Mashed Potatoes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
389 -
Sodium (mg)
443 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
On a per 100g basis, there are 93 calories, 3g fat, 16g carbohydrates, and 1 grams of protein in Garlic Mashed Potatoes.
Potatoes, butter blend (milk, butter [cream, salt], soybean oil and/or canola oil, salt, natural flavor, monoglycerides), water, salt, sodium acid pyrophosphate, white pepper, potassium sorbate (to maintain freshness), garlic powder. en:milk
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