There are 130 calories in one serve of Gardein Mini Crispy Crabless Cakes, 8.8 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
173
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
724 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
One serve of Gardein Mini Crispy Crabless Cakes, 8.8 oz is 75.00 g (75 grams) and contains 130 calories, 6g fat, 11g carbohydrates, and 9 grams of protein.
Delicious as appetizers – just top with avocado crema or a mango salsa – or serve on a bed of mixed greens for a meal! Gardein is made with a savory blend of non-GMO soy and wheat, and veggies.
Gardein Mini Crispy Crabless Cakes, 8.8 oz Ingredients
Gardein: Water, Textured Wheat Protein (Wheat Gluten (Non Genetically Engineered Soybeans, Wheat and Canola), Wheat Protein), Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans, Wheat and Canola), Vegetables (Red Bell Pepper and Green Onion), Soy Protein Isolate (Non Genetically Engineered Soybeans, Wheat and Canola), Vital Wheat Gluten (Non Genetically Engineered Soybeans, Wheat and Canola), Potato Starch, Natural Flavors (from Plant Sources), Modified Vegetable Gum, Roasted Garlic Puree, Organic Cane Sugar, Sea Salt, Yeast Extract, Lemon Juice Concentrate, Tapioca Starch, Vinegar, Color Added, Chickpea Flour, Spice, Chia Seed Oil (Plant Source of Ala), Gum Arabic, Algal Oil (Plant Source of Omega 3 DHA and EPA), Citric Acid, Modified Corn Starch. Breading: Water, Wheat Flour (Non Genetically Engineered Soybeans, Wheat and Canola), Modified Corn Starch, Tapioca Starch, Yellow Corn Flour, Onion Powder, Garlic Powder, Leavening, Canola Oil, Cane Sugar, Yeast, Salt, Soy Flour, Spice, Xanthan Gum.
Other Info
Gardein Mini Crispy Crabless Cakes, 8.8 oz has 3 servings per pack. Keep frozen. Prepare Me! Stovetop is Best: In a non-stick pan, heat 1 tsp vegetable oil over medium heat. Add frozen crabless cakes and pan fry for approx. 6-7 minutes each side until golden brown and crispy. Toaster Oven: Preheat to broil at 450 degrees F (or high). Place frozen crabless cakes on non-stick baking sheet. Using the top rack, broil for 4-1/2 minutes, then turn and broil additional 4-1/2 minutes. Conventional Oven: Preheat to broil at 450 degrees F. Place frozen crabless cakes on non-stick baking sheet. Using middle rack, broil for 4-1/2 minutes, then turn and broil additional 4-1/2 minutes. Tip: Let rest for 2 minutes. Cook until internal temperature reaches minimum of 165 degrees F.
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