There are 410 calories in one serve of H-E-B Select Ingredients Sausage & Bacon Breakfast Bowl, 7 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
207
-
Total Fat (g)
14 -
Saturated Fat (g)
6 -
Kilojoules
866 -
Sodium (mg)
707 -
Alcohol (g)
0 -
Cholesterol (mg)
126 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
One serve of H-E-B Select Ingredients Sausage & Bacon Breakfast Bowl, 7 oz is 1 bowl (198 grams) and contains 410 calories, 27g fat, 19g carbohydrates, and 22 grams of protein.
An easy and hearty breakfast ready to eat in 3 minutes! This breakfast bowl is made with potatoes, eggs, pork sausage crumbles, American cheese, uncured bacon and cheddar cheese.
– 22 g Protein per bowl
H-E-B Select Ingredients Sausage & Bacon Breakfast Bowl, 7 oz Ingredients
Roasted Russet Potato, Scrambled Egg (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Cooked Pork Sausage Crumbles (Pork, Water, Salt, Spices, Sugar, Flavoring), Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Salt, Contains Less Than 2% Of: Sodium Phosphate, Enzymes, Apo-Carotenal And Beta Carotene [Color], Powdered Cellulose [Anticaking]), Cooked Uncured Bacon† With No Added Nitrates Or Nitrites Except For Those Naturally Occurring In Cultured Celery Powder (Pork, Water, Salt, Sugar, Cultured Celery Powder, May Also Contain Natural Flavor), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Potato Starch, Corn Starch, Powdered Cellulose [Anticaking]).
Other Info
H-E-B Select Ingredients Sausage & Bacon Breakfast Bowl, 7 oz has 1 servings per pack. Keep frozen.
Cook thoroughly to 165°F for food safety. Caution: Product will be hot!
1. Remove bowl from outer box packaging.
2. Puncture film and microwave on high for 2 minutes.
3. Pull back film, stir and microwave for an additional 1 minute or until internal temperature reaches at least 165°F.
4. Allow to cool for 1 min.
Based on 1200-watt Microwave Oven.
Contains: Egg, Milk
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