There are 140 calories in one serve (3 Pieces) of Fruit, Seeds & Nut Clusters Simply Clusters. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
29 -
Saturated Fat (g)
5 -
Kilojoules
2092 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 500 calories, 10.71g protein, 53.57g carbohydrates, and 28.57g of fat in Fruit, Seeds & Nut Clusters. Each serve of Fruit, Seeds & Nut Clusters is 28g.
The nutrition information for Fruit, Seeds & Nut Clusters comes from data published by USDA (United States Department of Agriculture).
Fruit, Seeds & Nut Clusters Simply Clusters Ingredients
Rolled Oats, Whole Almonds, Sugar, Expeller Pressed Canola Oil, Dried Cranberries, Oat Flour, Sunflower Seeds, Flax Seeds, Unsalted Butter, Dried Apples, Tapioca Syrup, Quinoa, Tapioca Flour, Pumpkin Seeds, Cashews, Chia Seeds, Shredded Coconut, Cinnamon, Sea Salt, Baking Soda, Vanilla.
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