There are 130 calories in one serve (1 Oz) of Fruit N' Nut Wild California. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
16 -
Saturated Fat (g)
9 -
Kilojoules
1941 -
Sodium (mg)
857 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 464 calories, 10.71g protein, 67.86g carbohydrates, and 16.07g of fat in Fruit N’ Nut. Each serve of Fruit N’ Nut is 28g.
The nutrition information for Fruit N’ Nut comes from data published by USDA (United States Department of Agriculture).
Fruit N’ Nut Wild California Ingredients
Buttermilk (Cultured Low Fat Milk, Condensed Skim Milk, Salt, Vitamin A And Vitamin D), Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, And Folic Acid), Raisins (Raisins, Sunflower Oil), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Pistachios, Honey, Brown Sugar, Parmesan Cheese (Pasteurized Part Skin Milk, Cheese Culture, Salt And Enzyme), Grape Seed Flour, Sea Salt, Baking Soda And Rosemary.
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