There are 192 calories in 100 grams of Lentil Brown Rice. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
192
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
805 -
Sodium (mg)
208 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
100 grams of Lentil Brown Rice has 192 calories, 9.3g fat, 19.1g carbohydrates, and 6 grams of protein.
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