There are 191 calories in 100 grams of Frittata With Artichokes And Feta Cheese, Spinach And Mushroom. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
191
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
799 -
Sodium (mg)
298 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 191 calories, 12g fat, 7g carbohydrates, and 8 grams of protein in Frittata With Artichokes And Feta Cheese, Spinach And Mushroom.
Frittata base (whole eggs, water, mayonnaise [soybean oil, water, eggs, distilled vinegar, sugar, salt, spice, oleoresin of paprika, natural flavor], modified food starch, swiss cheese [pasteurized milk, cheese culture, salt, enzymes, potato starch, corn starch, dextrose, calcium sulfate], onions, light cream [milk, cream, disodium phosphate, sodium citrate], hot sauce [aged cayenne red peppers, vinegar, water, salt, garlic powder], salt, nisin preparation, phosphoric acid), artichokes, spinach, feta cheese (pasteurized part skim milk, cultures, salt, enzymes), mushrooms, soybean oil, extra virgin olive oil. en:eggs,en:milk
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