There are 180 calories in one serve (1 Package) of Frito Lay Sunflower Seeds, Ranch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frito Lay Sunflower Seeds, Ranch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
667
-
Total Fat (g)
56 -
Saturated Fat (g)
7 -
Kilojoules
2791 -
Sodium (mg)
315 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
22
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Food Details
A serve of Frito Lay Sunflower Seeds, Ranch is 1 Package and weighs 27 grams. It contains 180 calories, 15g fat, 4g carbohydrates, and 6 grams of protein. Each 100g of Frito Lay Sunflower Seeds, Ranch has 315mg of sodium and 2 grams of sugars.
Frito Lay Sunflower Seeds, Ranch Ingredients
Sunflower Seeds, Salt, Sunflower Oil, Buttermilk Solids, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Whey, Onion Powder, Corn Starch, Garlic Powder, Monosodium Glutamate, Sugar, Dextrose, Malic Acid, Sodium Phosphate, Artificial Colors (Including Yellow 5, Yellow 6, Blue 1, Red 40), Lactic Acid, Sodium Acetate, Spice, Partially Hydrogenated Soybean And Cottonseed Oil, Disodium Inosinate, Disodium Guanylate, And Natural And Artificial Flavor.
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