Calories in Friendship Cottage Cheese, Small Curd, 1% Milkfat, Low Fat

There are 90 calories in one serve (0.5 cup (113 grams) ) of Friendship Cottage Cheese, Small Curd, 1% Milkfat, Low Fat. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Friendship Cottage Cheese

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 80

Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 335
Sodium (mg) 9
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fiber (g) 0
Sugars (g) 4
Protein (g) 14

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Food Details

On a per 100 gram basis, there are 80 calories, 14g protein, 1g fat, and 4g carbohydrates in Friendship Cottage Cheese, Small Curd, 1% Milkfat, Low Fat.

16 g protein. 1% milkfat. No salt added. Not a sodium free food. Fresh & creamy. Dairy powered protein. Always delicious. Always creamy. Protein packed. Friendship Dairies Cottage Cheese has been a deliciously satisfying snack & meal addition for over 100 years. With Friendship Dairies Cottage Cheese, real dairy & expert craftsmanship go together like birds of a feather. From your friends at the dairy. Grade A. friendshipdairies.com.

Friendship Cottage Cheese, Small Curd, 1% Milkfat, Low Fat Ingredients

Cultured Nonfat Milk, Nonfat Milk, Vitamin A Palmitate, Carbon Dioxide (To Preserve Freshness), Enzymes.

Food Notes

Keep refrigerated. Best if used by date stamped. Processed & packaged at plant stamped on lid.

Contains: milk. Do not consume if inner seal is broken or missing.

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