Calories in Bob's Red Mill Couscous, Golden

Calories in Bob’s Red Mill Couscous, Golden

There are 220 calories in one serve (0.33 cup (60 grams) ) of Bob's Red Mill Couscous, Golden. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Bob's Red Mill Couscous, Golden:


Nutrition Facts

Amount Per Selected Weight
  • Calories 367
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1536
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 75
  • Dietary Fiber (g) 0
  • Sugars (g) 2
  • Protein (g) 15




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Food Details

On a per 100 gram basis, there are 367 calories, 15g protein, 2g fat, and 75g carbohydrates in Bob’s Red Mill Couscous, Golden.

Vegan. Non GMO. Non GMO Project verified. nongmoprojectorg. An employee-owned company. To your good health – Bob Moore. Quick cooking. Couscous is a traditional North African and Middle Eastern pasta made from coarsely ground pre-cooked semolina. These tiny little balls of pasta are ready to eat in just 5 minutes, making couscous as convenient as it is delicious. Use it as a bed for stew, meat or vegetables, or top with your favorite pasta sauce. Dear Friends, I’ve always believed that food is more than just sustenance, more than the sum of its nutrients. It’s also shared experiences. It’s memories. It’s love. For the past 40 years, I’ve made it my mission to bring a wide variety of wholesome, delicious foods to our customers, and I’m proud-and humbled-that so many people have put their trust in us. Thank you for bringing Bob’s Red Mill into your home. To your good health, – Bob Moore. Reason to love Golden Couscous. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.

Bob’s Red Mill Couscous, Golden Ingredients

Durum Wheat Semolina.

Food Notes

Boil: Basic Cooking Instructions: Bring 1-1/4 cups water or broth and 1/2 tsp salt (optional) to a boil in a medium-size pot. Add I cup couscous and 2 tbsp butter or 5 minutes. Fluff well with a fork and serve. Makes 3 servings. As a Cereal: Add 1 cup couscous to 2 cups hot milk and 2 tablespoons butter. Cover, let stand for 5 minutes. Serve with topping such as honey. maple syrup, nuts, and fruit. Make 3 Serving. Store in a cool, dry place. Tear here to open.

Contains: wheat.



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