There are 90 calories in one serve (0.5 Cup) of Frieda's Edamame. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frieda's Edamame:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
531 -
Sodium (mg)
42 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Frieda’s Edamame is 0.5 Cup and weighs 71 grams. It contains 90 calories, 3g fat, 9g carbohydrates, and 8 grams of protein. Each 100g of Frieda’s Edamame has 42mg of sodium and 1 grams of sugars.
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