There are 217.35 calories in one serve (2 Slices) of Freya's Bread, Tuscan Mixed Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Freya's Bread, Tuscan Mixed Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
262
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1096 -
Sodium (mg)
398 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Freya’s Bread, Tuscan Mixed Grain is 2 Slices and weighs 83 grams. It contains 217.35 calories, 2.7g fat, 38.3g carbohydrates, and 7.7 grams of protein. Each 100g of Freya’s Bread, Tuscan Mixed Grain has 398mg of sodium and 3 grams of sugars.
Freya’s Bread, Tuscan Mixed Grain Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Brown Sugar, Contains 2% Or Less Of Each Of The Following Flax Seed, Whole Rye Flour, Salt, Rolled Oats, Soybean Oil, Barley Flakes, Triticale Flour, Cultured Wheat Flour, Sunflower Seed, Vinegar, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Whole Amaranth, Hulled Whole Millet, Whole Khorasan Wheat Flour, Whole Brown Rice Flour, Whole Buckwheat Flour, Whole Milled Corn, Whole Spelt Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Topped With Whole Amaranth Seed, Flaxseed, And Wheat Bran.
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