There are 190 calories in one serve (2 Tbsp) of Earth Balance Coconut & Peanut Spead. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earth Balance Coconut & Peanut Spead:
Nutrition Facts
Amount Per Selected Weight
-
Calories
594
-
Total Fat (g)
50 -
Saturated Fat (g)
11 -
Kilojoules
2485 -
Sodium (mg)
297 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
22
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Food Details
A serve of Earth Balance Coconut & Peanut Spead is 2 Tbsp and weighs 32 grams. It contains 190 calories, 16g fat, 7g carbohydrates, and 7 grams of protein. Each 100g of Earth Balance Coconut & Peanut Spead has 297mg of sodium and 6 grams of sugars.
Earth Balance Coconut & Peanut Spead Ingredients
Peanuts, Organic Coconut Oil, Sugar, Palm Oil, Salt, Natural Flavor.
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