There are 230 calories in one serve (1 Container) of Freshness Guaranteed Blueberry Parfait with Greek Yogurt and Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Freshness Guaranteed Blueberry Parfait with Greek Yogurt and Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
170
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
711 -
Sodium (mg)
111 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
3
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Food Details
A serve of Freshness Guaranteed Blueberry Parfait with Greek Yogurt and Granola is 1 Container and weighs 135 grams. It contains 230 calories, 3.5g fat, 48g carbohydrates, and 4 grams of protein. Each 100g of Freshness Guaranteed Blueberry Parfait with Greek Yogurt and Granola has 111mg of sodium and 21 grams of sugars.
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