There are 300 calories in one serve (5 Oz) of Fresh & Ready Foods Egg Salad on Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh & Ready Foods Egg Salad on Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
883 -
Sodium (mg)
437 -
Alcohol (g)
0 -
Cholesterol (mg)
239 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Fresh & Ready Foods Egg Salad on Wheat is 5 Oz and weighs 142 grams. It contains 300 calories, 14g fat, 28g carbohydrates, and 14 grams of protein. Each 100g of Fresh & Ready Foods Egg Salad on Wheat has 437mg of sodium and 2 grams of sugars.
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