There are 239 calories in 100 grams of L & M C Farms Inc. Gran Sabana, Queso Guayanes White Soft Cheese. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of L & M C Farms Inc. Gran Sabana, Queso Guayanes White Soft Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
14 -
Saturated Fat (g)
4 -
Kilojoules
1000 -
Sodium (mg)
125 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
L & M C Farms Inc. Gran Sabana, Queso Guayanes White Soft Cheese has 239 calories, 14g fat, 7 carbohydrates (including 4g sugar), and 21g protein per 100 grams.
Milk, cultured skim milk, salt, rennet.
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