There are 360 calories in one serve (1 Sandwich) of Fresh & Ready Foods Chicken Salad on Dark Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh & Ready Foods Chicken Salad on Dark Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
887 -
Sodium (mg)
394 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Fresh & Ready Foods Chicken Salad on Dark Wheat is 1 Sandwich and weighs 170 grams. It contains 360 calories, 13g fat, 37g carbohydrates, and 21 grams of protein. Each 100g of Fresh & Ready Foods Chicken Salad on Dark Wheat has 394mg of sodium and 1 grams of sugars.
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