There are 60 calories in one serve (2 Oz) of Fresh From Meijer Ham, Reduced Sodium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh From Meijer Ham, Reduced Sodium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
821 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
A serve of Fresh From Meijer Ham, Reduced Sodium is 2 Oz and weighs 56 grams. It contains 60 calories, 1g fat, 1g carbohydrates, and 11 grams of protein. Each 100g of Fresh From Meijer Ham, Reduced Sodium has 821mg of sodium and 2 grams of sugars.
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