There are 80 calories in one serve (2 Oz) of Publix Virginia Brand Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Virginia Brand Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
598 -
Sodium (mg)
821 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
A serve of Publix Virginia Brand Ham is 2 Oz and weighs 56 grams. It contains 80 calories, 3g fat, 1g carbohydrates, and 11 grams of protein. Each 100g of Publix Virginia Brand Ham has 821mg of sodium and 2 grams of sugars.
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