There are 252 calories in 100 grams of Fresh Food Market Italian Style Half Sub. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
252
-
Total Fat (g)
14 -
Saturated Fat (g)
5 -
Kilojoules
1054 -
Sodium (mg)
865 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 252 calories, 14g fat, 20g carbohydrates, and 14 grams of protein in Fresh Food Market Italian Style Half Sub.
Sub roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, contains 2% or less of: yeast, sugar, salt, malted barley extract, wheat gluten, vegetable oil (canola and/or soybean oil), furmaric acid, preservatives [calcium propionate], wheat starch, dough conditioners [mono and diglycerides, ethoxylated, enzymes], lactic acid, sodium diacetate, hydrogenated vegetable oil [soybean palm and/or cottonseed]), ham (cured with water contains less than 2% of: salt, sugar, dextrose, potassium lactate, sodium diacetate, sodium phosphate, sodium erythorbate, sodium nitrite), provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), hard salami (pork, salt, contains less than 2% of dextrose, natural flavoring, wine, natural smoke flavor, garlic, lactic acid starter culture, sodium ascorbate, potassium nitrate, sodium nitrite), pepperoni (pork, salt, dextrose, natural flavoring, natural smoke flavor wine, oleoresin of paprika, paprika, garlic, lactic acid, starter culture, sodium ascorbate, sodium nitrite), lettuce, red onions.
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