There are 82 calories in 100 grams of Fresh Food Market Chef'S Recipe Seafood Gumbo. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
343 -
Sodium (mg)
339 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 82 calories, 4g fat, 9g carbohydrates, and 4 grams of protein in Fresh Food Market Chef’S Recipe Seafood Gumbo.
Water, tomato sauce (tomato puree [water], tomato juice, sea salt, onion powder, naturally derived citric acid, garlic powder), andouille sausage (pork, water, salt, spices, sugar, bha, bht, citric acid [to protect flavor]), onions, celery, green bell pepper, shrimp, basmati rice, butter blend (liquid and partially hydrogenated soybean oil, water, butter [cream, salt, annatto color], nonfat dry milk, soy lecithin, potassium sorbate, sodium benzoate and citric acid [preservatives], artificial flavor, vitamin a palmitate, beta carotene [color]), okra, shrimp base (cooked shrimp with juices, potato flour, yeast extract, dry whey, unsalted butter [cream, natural flavoring], flavoring, hydrolyzed wheat protein, salt and paprika), tomato paste (water, salt, citric acid), lemon juice (pasteurized lemon juice), fish stock base (pollack, fish stock), salt, soybean oil, onion powder, potato flour, yeast extract, natural flavor), sugar, modified food starch, unbleached wheat flour (malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), gumbo file (sassafras, ground), cultured dextrose, maltodextrin, salt, garlic powder, paprika, black pepper, cayenne pepper, fennel seed, white pepper. en:crustaceans,en:milk
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