There are 178 calories in 100 grams of Fresh & Easy Quinoa & Brown Rice With Garlic & Herbs. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Fresh & Easy Quinoa & Brown Rice With Garlic & Herbs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
178
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
745 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
100 grams of Fresh & Easy Quinoa & Brown Rice With Garlic & Herbs has 178 calories, 4g fat, 32g carbohydrates (including 1g sugar), and 4 grams of protein.
Water, Parboiled Brown Rice, Quinoa, Canola And/Or Sunflower Oil, Garlic Powder, Salt, Rice Starch, Onion Powder, Parsley, Peppercorns.
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