There are 59 calories in 100 grams of Fresh & Easy Ready To Eat Mango Spear. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Fresh & Easy Ready To Eat Mango Spear:
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
247 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
1
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Food Details
100 grams of Fresh & Easy Ready To Eat Mango Spear has 59 calories, 0g fat, 15g carbohydrates (including 14g sugar), and 1 grams of protein.
Mango, Calcium Ascorbate (To Preserve Freshness).
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