There are 160 calories in one serve (3 Tbsp.) of Fresh Blends Organic Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Blends Organic Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
33 -
Saturated Fat (g)
3 -
Kilojoules
2230 -
Sodium (mg)
17 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Fresh Blends Organic Chia Seeds is 3 Tbsp. and weighs 30 grams. It contains 160 calories, 10g fat, 14g carbohydrates, and 5 grams of protein. Each 100g of Fresh Blends Organic Chia Seeds has 17mg of sodium and 0 grams of sugars.
Fresh Blends Organic Chia Seeds Ingredients
Organic Chia Seeds
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