There are 20 calories in one serve (93 Grm) of Fresh Asparagus La Catalina. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
22
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
92 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 22 calories, 2.15g protein, 5.38g carbohydrates, and 0g of fat in Fresh Asparagus. Each serve of Fresh Asparagus is 93g.
The nutrition information for Fresh Asparagus comes from data published by USDA (United States Department of Agriculture).
Fresh Asparagus La Catalina Ingredients
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