There are 30 calories in 100 grams of Allens, Mixed Greens. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
30
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
126 -
Sodium (mg)
339 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 30 calories, 0g fat, 4g carbohydrates, and 2 grams of protein in Allens, Mixed Greens.
Mustard greens, turnip greens, water, sugar, salt, minced onion, hydrolyzed corn protein, sodium diacetate, spices, artificial flavor (natural smoke flavor, caramel color, spice extractives), autolyzed yeast extract, maltodextrin, disodium inosinate.
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