There are 350 calories in one serve (0.5 Package) of Fremont Fish Market Tangy Citrus & Onion, Swordfish Steaks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fremont Fish Market Tangy Citrus & Onion, Swordfish Steaks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
19 -
Saturated Fat (g)
2 -
Kilojoules
1046 -
Sodium (mg)
657 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
A serve of Fremont Fish Market Tangy Citrus & Onion, Swordfish Steaks is 0.5 Package and weighs 140 grams. It contains 350 calories, 26g fat, 11g carbohydrates, and 20 grams of protein. Each 100g of Fremont Fish Market Tangy Citrus & Onion, Swordfish Steaks has 657mg of sodium and 3 grams of sugars.
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