There are 110 calories in one serve (1 Muffin) of Fred Meyer Sourdough English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fred Meyer Sourdough English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
820 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Fred Meyer Sourdough English Muffins is 1 Muffin and weighs 56 grams. It contains 110 calories, 1g fat, 21g carbohydrates, and 4 grams of protein. Each 100g of Fred Meyer Sourdough English Muffins has 411mg of sodium and 2 grams of sugars.
Fred Meyer Sourdough English Muffins Ingredients
Unbleached Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Soybean Oil, High Fructose Corn Syrup, Salt, Corn Flour, Malt, Fumaric Acid, Sodium Diacetate, Lactic Acid, Corn Meal, Vinegar, Calcium Sulfate, Citric Acid, Calcium Citrate, Soy Flour, Enzymes, Calcium Proprionate, Sorbic Acid (Preservative).
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