There are 110 calories in one serve (1 Muffin) of Fred Meyer English Muffins, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fred Meyer English Muffins, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
820 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Fred Meyer English Muffins, Original is 1 Muffin and weighs 56 grams. It contains 110 calories, 1g fat, 21g carbohydrates, and 4 grams of protein. Each 100g of Fred Meyer English Muffins, Original has 429mg of sodium and 2 grams of sugars.
Fred Meyer English Muffins, Original Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Soybean Oil, High Fructose Corn Syrup, Salt, Corn Meal, Vinegar, Calcium Sulfate, Citric Acid, Calcium Citrate, Soy Flour, Enzymes. Calcium Propionate And Sorbic Acid (Preservatives).
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