There are 170 calories in one serve (0.33 Cup Dry Mix) of Foodhold USA Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Foodhold USA Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1423 -
Sodium (mg)
680 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
12
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Food Details
A serve of Foodhold USA Pancake & Waffle Mix is 0.33 Cup Dry Mix and weighs 50 grams. It contains 170 calories, 0.5g fat, 37g carbohydrates, and 6 grams of protein. Each 100g of Foodhold USA Pancake & Waffle Mix has 680mg of sodium and 22 grams of sugars.
Foodhold USA Pancake & Waffle Mix Ingredients
Wheat Flour (Milled Wheat, Malted Barley Flour), Sugar, Pumpkin Powder, Pumpkin Flakes, Spices, Non-Aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Salt, Natural Vanilla Flavor.
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