There are 140 calories in one serve (1 Cup) of Foodhold USA Ovi O's Cereal, Honey Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Foodhold USA Ovi O's Cereal, Honey Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
8
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Food Details
A serve of Foodhold USA Ovi O’s Cereal, Honey Nut is 1 Cup and weighs 37 grams. It contains 140 calories, 2g fat, 30g carbohydrates, and 3 grams of protein. Each 100g of Foodhold USA Ovi O’s Cereal, Honey Nut has 514mg of sodium and 32 grams of sugars.
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