There are 140 calories in one serve (1 Cup) of Food Club Honey Nut Toasted Oats Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Club Honey Nut Toasted Oats Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
8
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Food Details
A serve of Food Club Honey Nut Toasted Oats Cereal is 1 Cup and weighs 37 grams. It contains 140 calories, 2g fat, 30g carbohydrates, and 3 grams of protein. Each 100g of Food Club Honey Nut Toasted Oats Cereal has 514mg of sodium and 32 grams of sugars.
Food Club Honey Nut Toasted Oats Cereal Ingredients
Whole Grain Oat Flour (Includes The Oat Bran), Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (Vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.
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